I sometimes wonder if the fear of diagnosing adult ADHD would exist if treatment didn’t involve stimulants.
Many people question the legitimacy of adult ADHD as a diagnosis. Some clinicians believe it is over diagnosed and that stimulants are overprescribed. Psychiatrists often worry about being labeled as doctors who “overprescribe.” While stimulants are the standard treatment for adult ADHD, the diagnosis should depend on proper assessment.
Are some people misdiagnosed with ADHD when they actually have another condition? Yes. Many, especially college students, misuse stimulants to boost performance or energy. However, adult ADHD is often underdiagnosed, leaving many without proper treatment. Adult ADHD affects at least five percent of the population, and nearly 75% of adults with ADHD never receive an accurate diagnosis or effective treatment.
An estimated 3% to 5% of U.S. adults have ADHD, but only 15% are aware of their disorder, according to Rafael Klorman, a psychology professor and director of clinical training at the University of Rochester in New York. Dr. David L. Katz, the director of the Prevention Research Center at Yale University, states, “Available data indicate we are concomitantly under-diagnosing and over-diagnosing ADHD, under- and over-treating it.”
Costs of Missing the Diagnosis and Not Having ADHD Treatment
ADHD causes significant lifelong impairment for those it affects. Left untreated, it impacts financial stability, educational achievements, relationships, and overall health.
According to Dr. Biederman, “Overall, people with ADHD have less annual income. This was true for both males and females. Those with ADHD earn approximately $10,791 less each year among high school graduates and about $4,334 less for college graduates compared to their peers without ADHD.” The estimated yearly income loss for adults with ADHD in the United States is $77 billion. Biederman also notes the staggering costs of related issues: $58 billion for drug abuse, $85 billion for alcohol abuse, and $43 billion for depression. “You can see that ADHD is one of the costliest medical conditions we have,” he adds.
Over the years, I have seen hundreds of patients who have suffered for decades from untreated ADHD. Many suspected that something was amiss, feeling that life was more challenging than it was for their peers. When they learn about ADHD and realize that their difficulties stem from it, they often wonder why their teachers, parents, and previous therapists did not recognize the signs.
Case Example
Recently, I met a 26-year-old client, let’s call him Ryan*. His law school advisor referred him for anxiety and depression. He never suspected ADHD. Despite performing well in high school and college, he gained admission to a prestigious law school at a steep price. Anxiety plagued him, and he was afraid of failure, spending countless hours studying and worrying. Previous therapists and psychiatrists had diagnosed him with depression, OCD, or generalized anxiety disorder, treating his symptoms with antidepressants and benzodiazepines. Unfortunately, these medications left him feeling lethargic and foggy.
The Assessment
The Treatment
I prescribed Adderall, leading to a profound shift in his perception. The cobwebs cleared, and he began to see the world more clearly. Anxiety decreased significantly, reigniting his hope to pursue his passions and goals. Did he still keep extensive notes, make lists, and experience some anxiety? Yes. Did he continue to struggle with forgetfulness and organization? Absolutely.
Medications are not a complete solution. Employing the coping strategies he had developed over the years, he also worked with an ADHD coach to prioritize tasks and learn additional strategies. Collaboration with a therapist helped him address other sources of anxiety and set realistic goals, taking into account his strengths and weaknesses.
Adult ADHD Testing
A comprehensive diagnosis of adult ADHD requires a thorough psychiatric assessment. This process includes speaking with family members to gather collateral information and obtaining records from previous psychiatrists or therapists. Collecting extensive family histories, childhood report cards, teachers’ comments, and work evaluations is also crucial.
Validated questionnaire instruments play a vital role in achieving an accurate diagnosis. Clinicians typically use the Barkley Adult ADHD Rating Scale-IV (BAARS-IV), the Barkley Deficits in Executive Functioning Scale, and the Weiss Functional Impairment Rating Scale for ADHD symptom-specific evaluations. The Conners Adult ADHD Rating Scales (Conners-3 and CAARS) are equally important.
For a broader perspective, the Connors Comprehensive Behavior Scale (CBRS) can be employed. Together, these tools provide a detailed understanding of an individual’s challenges, ensuring effective ADHD diagnosis and treatment.
Adult ADHD Treatment
Once diagnosed, effective treatment can significantly enhance a patient’s quality of life. Patients learn to manage their goals, improve relationships, and meet daily responsibilities, leading to increased competence and confidence. However, many clinicians still believe that treating depression must precede ADHD treatment. This often results in patients feeling frustrated and overwhelmed due to repeated failures or frequent job changes.
Treating ADHD empowers individuals to reclaim their motivation and zest for life. Unfortunately, when patients receive treatment only for depression, often with antidepressants or atypical antipsychotics, symptoms may not improve and can even worsen. A fundamental lesson learned in training is to never take away a patient’s dopamine, as it is essential for focus and motivation.
For individuals with ADHD, low dopamine levels can inhibit their potential. Antidepressants and antipsychotics can further decrease dopamine function in the frontal lobes and limbic system, exacerbating ADHD symptoms. A precise diagnosis and tailored treatment are critical for unlocking the full potential of those affected by ADHD.
The Role of Neuropsychological Testing
In some instances, neuropsychological testing can be helpful, especially when there is a suspicion of a learning disorder, such as dyslexia. However, testing is not always indicated, nor is it always accurate. It is generally time-consuming, very costly, and may miss the diagnosis. Testing may show that a person’s executive functioning, focus, and distractibility are normal, but testing is performed over a short period. A key feature of adult ADHD is that the symptoms are consistently inconsistent! The challenge that ADHD presents is the lack of sustained attention, focus, and executive skills throughout the day and over prolonged periods. Thus, one may function reasonably well during neuropsychiatric testing over a brief period and with prompting from the tester but may not be able to do this for extended periods.
Neuropsychological testing is helpful in complex cases or where the diagnosis is equivocal. However, it is crucial to recognize that someone may have clinical ADHD even though testing was negative, much in the same way that someone may clinically have a seizure disorder despite a negative EEG.
How to Help Our Clients with Adult ADHD Treatment-Five Key Tips
1. Screen All Clients
So, how can we help our clients who have adult ADHD? First, it is important to understand the impact that ADHD has on someone’s life and that it is frequently misdiagnosed or underdiagnosed. It is essential to understand that ADD/ADHD does exist and that the stigma of ADHD and the anxiety about using stimulants keeps people from getting diagnosed and treated.
It is important to screen all clients for adult ADHD by using a simple five-minute screening tool in the office or waiting room.
Here is a site that can be utilized as a screening tool:
http://counsellingresource.com/lib/quizzes/adhd-testing/adhd-asrs/
Many of our clients also feel that adult ADHD is not a “real diagnosis” and thus doesn’t get evaluated or treated. However, explaining to the patients that brain scans show differential blood flow in the prefrontal cortex in ADHD patients versus non-ADHD patients can help reinforce to the patient that this is a real issue.
2. Refer For An Assessment and Treatment
With a client where there is a high suspicion of adult ADHD, refer to a psychiatrist or psychologist who specializes in ADHD for assessment and treatment. Medications are a cornerstone of treatment and can be life-changing for many patients who have been suffering for decades with an inaccurate diagnosis and without effective treatments.
3. Cognitive Behavioral Therapy
Another cornerstone of treatment is developing strategies to address the particular challenges of the individual case.
“Cognitive behavior therapy (CBT) has been successfully applied to this client group even with minimal contact (Stevenson et al., 2002; Wilens et al., 1999). “Individuals with ADHD require structure in terms of personal organization, social boundaries, and practical help to cope with everyday problems” (Susan Young, 2007, pp 50)
By using CBT in sessions with your client, you can help them address their most critical challenges. Often, these challenges include difficulties with time management, prioritizing, strategizing, planning, mood regulation, social skills, organization, focus, and motivation.
It is beneficial to encourage your clients to purchase a weekly calendar and to use it regularly instead of relying on Post-it notes or smartphones. Many ADHD patients do better when they see things visually.
Another behavioral intervention for your clients is to teach them to develop a to-do list to prioritize each item. Then, have them place the items at a specific time on the calendar. More structure can facilitate better outcomes.
If you do not specialize in CBT or the client has significant career challenges, hiring a coach to help the client overcome these specific challenges, develop strategies, and increase accountability can help improve success in work and personal life. Coaching can be an essential piece of treatment, but it can be not easy to find an effective coach. Ideally, the coach should have extensive experience working with clients who have adult ADHD.
4. Address the Shame and Instill Hope as Part of ADHD Treatment
Growing up with diagnosed or undiagnosed ADHD can create significant shame for your client. There is often a substantial shortfall in academics, career history, and relationships, and frequent criticism or ridicule from parents, teachers, and peers.
Help the ADHD client to see that they have many strengths and that ADHD is just one aspect of who they are. Also, they have been compensated for most of their lives. Validate that it may have been a difficult struggle and that their lives can improve significantly.
5. Minimize the Potential Fallout from ADHD
Even when a client understands some of the challenges that ADHD has created, it is often unclear how it has impacted other areas of their life. Help the client understand that many of their behaviors, such as underperforming at work, engaging in high-risk sexual activity, or facing struggles in their relationships, are very common in patients with ADHD. Reassure them that this can improve with treatment, medications, behavioral treatments, or a combination.
FAQ’s
Three common symptoms of ADHD include:
- problems with focus
- distractibility
- challenges with organization
Who can diagnose and treat ADHD?
Many specialists can diagnose and treat ADHD, including the following:
- Psychiatrist
- Neurologist
- Psychologist
- Neuropsychologist
There are many benefits of seeing a psychiatrist to diagnose and treat ADHD. Only a psychiatrist can provide both medications and strategy-focused therapy. In addition, a psychiatrist can address other common challenges that often occur with ADHD, including sleep problems, anxiety, shame, or depression.
Is ADHD genetic?
Many factors can lead to ADHD. ADHD is believed to be one of the MOST genetic disorders in psychiatry and tends to run in families. The latest research suggests that heritability is 76%.
Is Adderall or Ritalin better for Adult ADHD?
This is an exciting question. Both medications are highly effective in treating ADHD. However, some patients respond better to Adderall, and others respond better to Ritalin. However, the majority of people who react to medications will benefit from either Adderall or Ritalin.
What are common treatments for ADHD in adults?
There are many treatments for ADHD in adults, including medications, therapy, and other forms of treatment. According to the research, the most effective treatments for ADHD are medications. These include the stimulants such as Ritalin, Adderall, Focalin, Concerta, and Vyvanse. There are also non-stimulant medication treatments such as Strattera. In my opinion, the stimulants often work more effectively and with fewer side effects than Strattera. In addition, there are effective non-medication treatments for ADHD, including specialized and strategy-focused cognitive behavioral therapy (CBT) by a psychiatrist or therapist who is experienced in treating ADHD.
Conclusion
ADHD is a disorder that affects all aspects of a client’s life. Many of your current or future clients may not have received an accurate diagnosis or treatment for ADHD. Understanding that ADHD does not necessarily equal Adderall is imperative. Overcoming the stigma that implies ADHD is not a “real diagnosis” and understanding the significant impact that it has on a client’s life and the course of their therapy can make a substantial difference to your client. Also, screening for Adult ADHD in each of your clients, referring them for assessment and treatment, and utilizing cognitive behavioral therapy can make a significant impact on their lives.
If you want to learn more about ADHD or have any questions, don’t hesitate to contact Dr. Shapiro at scott@scottshapiromd.com or 212-631-8010.
*Disclaimer: Details of cases have been altered to protect the confidentiality of any and all individuals.
References:
Reinberg, Steven. Adult ADHD Costs Billions in Lost Income. HealthDay Reporter at HealingWell.Com. 2004. Retrieved from http://www.news.healingwell.com/indesx.php?p=news1&id=521145
Young, Susan et al.: ADHD in Adults; A Psychological Guide to Practice. John Wiley and Sons, Ltd. 2007
Wilens, T.E. Cognitive therapy in the treatment of adults with ADHD: a systematic chart review of 26 cases. Journal of Cognitive Psychotherapy: an International Quarterly, 13, 215-226.
Aditya says
In a great number of cases, anxiety has absolutely nothing at all to do with a person’s ADHD, and it usually vanishes as soon as they stop taking their prescription drugs. This in not to say one has to forfeit ADHD treatment altogether, but it does mean one should switch to an alternative form of treatment, and one which doesn’t carry any risk of side effects.
alkowz.blogspot.com says
This website was… how do I say it? Relevant!!
Finally I’ve found something which helped me.
Thanks!
Scott says
Aditya, You make a very good point and it is important for both the person with ADHD and the mental health care provider to evaluate and discuss the risks, benefits and alternatives. Thank you for your comments. Scott
Scott says
Thank you for your input about the information. I am so happy that it has been helpful to you and hope that it helps other people who may have similar challenges. Thanks again. Scott Shapiro, MD
Eileen says
The information you share about adult ADD gives me hope for the first time – it’s as if I am reading about myself and for the first time the possibility of getting some very real help is there. You stress how important it is that medical professionals diagnosing and treating have experience specifically with adult ADD. Finding such a doctor has so far proven fruitless. It is very discouraging when the possible path to better health is right before you but blocked due to either under-representation or poor accessibility. Standing still but about to fall over.
Beverly says
Hi, Scott,
Having been recently diagnosed with Adult ADHD, I found this post quite helpful. Your comment about using a paper planner or calendar, versus a smartphone, was particularly useful.
Thanks for your insight.
jason david Frank says
I think this is one of the most important information for me.
And i’m glad reading your article. But should remark on some general things, The web site style is great, the
articles is really great : D. Good job, cheers
Scott says
David, I am very glad that this article was helpful and hope that the other articles provide some useful tips, strategies, and guidance as well. Best of luck!
Scott says
Beverly, Thank you very much for your feedback and I’m glad that you have been using a paper planner. In my Adult ADHD workshops, the participants have made so much progress by using a paper calendar. One other recommend I suggest to the people in the workshop is to have an additional spiral or notebook for a “to do” book. It is so exciting to see the progress people have made. I hope some of the other strategies in the articles have been helpful to you as well. Best of luck. Dr. Shapiro
Scott says
Eileen, finding an informed doctor and therapist is crucial. One suggestion would be to contact your local CHAAD chapter. In addition, I hope you find the strategies and tools in these articles as well as other blogs helpful to get you in the right direction. Best, Dr. Shapiro
Rob says
Hello Scott,
I am 27 years old and as of today have been diagnosed with having ADHD. It finally got to a point in my life/career that I knew I needed some sort of help. I am an insurance agent and also a business owner. I’ve struggled for so long to do what others do with ease. That story of the 26 year old is what I have gone through. It’s to the point now where I feel like I’m on the verge of social, employment and a relationship collapse. The comment of walking through the fog, I totally get that! I use this analogy on a daily basis and nobody around me seems to understand it, they just think I need to try harder and apply myself. Maybe I do, but It usually takes me 3x what it takes others to something. If I apply myself, I can really knock it out of the park. It’s to the point where I don’t even want to attempt things because I know how much work it’s going to be for me to complete it.
Anyways, I’ve been prescribed Adderall by my counselor/coach who has been working with me for a few weeks now. He seems to think that it will help me out.
I already use a paper calendar. I needed to just to pay my bills on time and set appointments for my clients.
This article was a breathe of fresh air and a bit of a sigh of relief to know that I am not crazy and that there is hope for me to succeed in the professional world that always seems to move so quick.
Thank you for posting this and I hope this helps others to realize that there is help out there to those who truly do need it!
Scott says
Robert, Thank you very much for your response. Best, Scott Shapiro, MD
shirley mc claine says
WOW..This entire time I thought I was depressed!!!! I;m not depressed.. I have add- which caused anxiety and depression. WOW. I have been taking 5m of adder all in the morning and I can actually finish a tasks..One by one..Thank you for this article. Shirley
Scott says
Shirley, Thank you for your comment. I am glad that you found the article helpful. Dr. Shapiro
Paul says
Good stuff.
I just turned 46 and I was diagnosed with ADD last year. I have been sitting on bottle of adderall for at least 6 months.
I’m also hypothyroid and wanted to get my thyroid meds optimized before trying it. I can’t help but think that the two conditions are related. Hypothyroid “brain fog” is well documented. I think I’m doing well on my current thyroid hormone dosage and I feel my short term memory is better than it was, but still not great. I’m starting with the adderall today.
Michelle says
The law student was me 20 years ago. His exact story was mine almost vebatim. It was not until law school I knew something was wrong. I was diagnosed with depression and anxiety. Now in my forties and married with two kids I no longer work as a lawyer. There is no way to organize all of that plus 2 kids. I have just come back to see if I should seek treatment because I feel I can never finish a simple task. I can’t believe now I made it through law school and a masters degree but I would never give up and was very determined. It was not until later I realized how much harder it was for me than everyone else. My problem now is I do t want to take more medication but I think the writing is on the wall. Thanks for a great article. I wish I would have read something like this a long time ago.
Lola says
I have been misdiagnosed and finally diagnosed with ADHD at 37. My symptoms have impacted me profoundly. My psychiatrist put me on an antidepressant and Metadate at a very low dose. I sense his discomfort with prescribing me this medication and he will often question if I am taking it as prescribed. He also will not allow me to take it on the weekends since I am not working. I am ready to get off of all my meds because I’m tired of feeling doubted. Any tips ?
Scott says
Thank you for your comment and good luck with you treatment!
Scott says
Michelle, Thank you for your comment and I’m glad the article was helpful. Good luck with the journey and your progress!
Scott says
Lola, Thank you for your comments and I hope the article was helpful. Don’t give up on the journey. It can often be challenging, but getting support from friends and family can often be helpful. Good luck!
Karey says
Dr. Thank you for such an informative and hope giving article! I have struggled and suffered all my life, only tx for dysthymia. I was afraid of add meds. My son has add and takes ritalin and Ive seen him improve somewhyt. I see how horribly under educated the physicians seem to be. Im hoping you can give me insight as to which drug seems to be most effective for adults with add. My Dr. just started me on Dextroamph. 10.qam. From what I understand this is not actually Adderal. I am on day two and it has done zero. No effect at all. Is this unusual?
Thx for any words of wisdom.
Scott says
Thank you for your feedback. That is great that the article was helpful. Best, Dr. Shapiro
vrb says
I was just sending my physician a message to say I really want to try the Adderall because of my constant frustration with my inadequacies in running my business and keeping up with my personal housework. I received a diagnosis of ADD three years ago and have tried a very brief prescription of Ritalin and then of Strattera which both failed (just made me feel more hyper). Just as I sent that message, I opened my 23 year old son’s fifteenth overdraft notice. Your article describes his struggles even more than mine. I spend plenty of time feeling guilty for not helping him more, and after reading these stories, I intend to make a new effort to encourage him to find a therapist and get tested. I could go on and on about the difficulties this process present. I know exactly how he feels – he just started a new job and it is taking all he has to be there every day. To try and juggle doctor’s appointments and therapy sessions, I am afraid, will be too much for him to handle. Sharing everyone’s experience! If I can get my doc to prescribe Adderall and am successful, maybe I can share the news with him and it will be a catalyst for him to get the help he needs. Thanks for mentioning the shame element as well as the “not a real diagnosis” element, as these are significant in this journey.
Aron Knape says
Holy crap… This described me so close it’s scary. i think i’ll ask my dr to drop my wellbutrin xl and switch to adderall. This article might be a lifesaver for me.
Paul Segal says
This article serves justice to all those that have been misdiagnosed Bipolar, OCD and a variety of other codes. I was diagnosed ADHD as a child and still wound up getting diagnosed bipolar 2 in the DSM 4. I luckily found a psychiatrist with experience in ADHD diagnosis. It probably didn’t hurt that they took out “mixed cycling” Bipolar 2 in the DSM 5 which I think is kind of a messy diagnosis to begin with to be honest. Adderall has accurately addressed many of the symptoms you describe and I thank you!
Scott says
Paul- Thank you for your comments. I am glad that you are doing well! Best of luck.
naquin mitchel says
Great articles i see on here
Scott Shapiro, MD says
Thank you so much for leaving a comment. I appreciate your feedback.
Scott Shapiro, MD says
Thank you so much for leaving a comment and the feedback. I am glad you have found the articles helpful! Scott Shapiro, MD