Adult ADHD and Positive Psychology: 7 Proven Tips to Feel Better Now Adults with ADHD are more prone to anxiety and depression. The symptoms of ADHD make life more challenging. Fortunately, there is significant research from a field of science pioneered by Dr. Martin Seligman called Positive Psychology. This field … [Read more...]
Low energy? Could it be a medical issue? Effective Counseling + Therapy in New York City.
Do you feel tired all the time? Many medical and psychiatric issues may contribute to you feeling tired, foggy or worn out. When I see a patient who is struggling with low energy, I am always thinking about whether there could be an underlying medical or psychiatric issue. Here are some tips to always consider when seeing a patient who is … [Read more...]
Adult ADHD and Tips to Boost Your Income
5 Tips to Boost Your Income As an adult ADHD psychiatrist and executive coach in New York City, I have helped many of my clients get that promotion, ask for the raise, increase their sales, or find a better job. Here are 5 tips that have helped them and may help you! 1 - Overcoming Limiting Beliefs Often, you may not be aware of some of your … [Read more...]
Executive Function and ADHD
Executive Function and ADHD Many people view ADHD as difficulty with focus, attention, and hyperactivity; however, the research demonstrates that deficits in executive function cause more impairment in people's personal and professional lives. Executive function includes the following cognitive skills: planning, prioritizing, strategizing, … [Read more...]
Five tips to help people with Adult ADHD who are chronically late.
Adult ADD/ADHD causes more significant impairment than difficulty with mental focus. ADD impairs executive functions including planning, strategizing, impulse control, emotional regulation, and organizational skills. Time management includes the utilization of all of these skills and thus is often impaired in people with Adult ADD. Patients … [Read more...]
Tips in Treating Cocaine and Alcoholism
Substance abuse is very common in the patients that we see every day. During training, we are taught that there are very few treatments for substance abuse with the exception of Antabuse for alcoholism and methadone for addiction to narcotics. Often, substance abuse takes its toll on our patients, having a decidedly adverse effect on many areas of … [Read more...]